Youth Wellbeing Recovering Kit
- ERASMUS+ cooperation partnership -
- 01 October 2024 to 31 May 2026 -


GENESIS OF THE PROJECT:
The RECOVER project was born out of an urgent and cross-cutting challenge affecting youth across Europe: the growing impact of unaddressed mental health issues—including anxiety, depression, stress, and digital burnout—on young people’s well-being, inclusion, and transition to adulthood. Informed by participatory insights gathered during previous transnational trainings, partners identified a critical gap in youth work: youth workers often lack the knowledge, tools, and confidence to recognize and respond to mental health needs among the young people they support. Moreover, digitalisation has intensified the issue. While young people are digitally native, they are increasingly overwhelmed by a constant stream of misinformation, negative self-comparisons, and emotionally manipulative content, often generated or amplified by AI. These trends contribute not only to individual distress but also to social disengagement and identity struggles, particularly among vulnerable or marginalized youth. RECOVER addresses these challenges head-on by fostering a human-centred, participatory, and inclusive youth work culture. The project equips youth workers with a Quality Mental Health First Aid Kit comprising participatory self-analysis methods, Dragon Dreaming-based co-creation processes, peer-led workshops, and practical tools for early recognition, support, and referral. It also involves young people directly in co-designing solutions, encouraging self-awareness, resilience, and peer support. By blending mental health literacy with youth empowerment and inclusive education, RECOVER not only supports prevention and reintegration, but also creates safe and constructive spaces where young people can openly address their wellbeing needs. The project promotes cross-sectoral collaboration, leverages local ecosystems, and advocates for systemic change—ensuring that youth mental health becomes a core pillar of inclusive, high-quality youth work in Europe.
OBJECTIVES OF THE PROJECT:
- Raising awareness of mental health effects and relevant causes to counter stigma about mental health issues;
- Empowering youth workers to be a first defence line to provide guidance to youth and peers to seek professional help;
- Providing safe spaces to express individual needs and issues and obtain peer support;
- Building a healthy mindset in youth work that encourages self-reflection on health-related attitudes and seeking help.
CONCRETE RESULTS:
• Dragon Dreaming Training & Manual
A foundational training and practical manual introducing youth workers to the Dragon Dreaming methodology, equipping them with participatory tools to co-design wellbeing strategies, foster collective creativity, and ignite intrinsic motivation in mental health support.
• Self-Analysis Workshops
Human-centred, participatory workshops where youth and youth workers collaboratively reflect on their own wellbeing needs, identify early signs of mental health challenges, and co-create personalized pathways for support, resilience, and inclusion.
• Stocktaking Report of Context-Specific Self-Analyses
A comprehensive synthesis of insights from all partner countries highlighting localized mental health challenges, patterns, and intervention opportunities, serving as a data-informed foundation for tailored youth work practices and policies.
• RECOVER Toolkit & Train-the-Trainer Program
A practical, user-friendly toolkit paired with a train-the-trainer curriculum offering youth workers hands-on methods, self-care tools, and mentoring techniques to support young people’s mental health in everyday youth work settings.
• Local Pilots with Young People
On-the-ground implementation of RECOVER tools through interactive local workshops and pilots involving at least 200 young people, testing and refining mental health interventions in real-life youth work contexts.
• Policy Recommendations & Valorisation Framework
Evidence-based policy guidelines and a valorisation framework developed in consultation with youth, youth workers, and local stakeholders, promoting sustainable mental health support structures and ensuring broader impact beyond the project’s lifetime.
THE TARGET GROUPS:
FIRST: YOUTH WORKERS who work regularly and directly with young people in non-formal settings. These include group leaders, mentors, facilitators, and organisational staff, mostly working on freelance and ad-hoc bases as their full recruitment is too expensive for youth organisations. These are direct members of our organisations and also from our local associated partners and most of them are considered new or junior workers because they have max 3 years of experience working with youth. They all have a common need to develop their capacity to better support youth in their work, while improving their professional development. Their age range between 25 and 40 years old and they do not have a specialized education in youth work or psychology, but rather relevant education in interconnected areas such as management, sociology and culture. Hence, they need specialised and further training to improve their youth work.
SECOND: YOUNG PEOPLE are the final beneficiaries particularly those between 16 and 25 years old who are most prone to endure mental health/wellbeing issues such as burnout, depression, stress, anxiety, or even digital gaming disorder. A special focus will be given to females/women. Those are the people also most at risk of suffering from serious wellbeing and mental health issues due to the overwhelming circumstances that surround them in their daily lives. At the same time, this is the cohort of youth that is seeking employment for the first tie and trying to reintegrate into the labour market.
THIRD: POLICYMAKERS from local community councils who have the capacity to form youth strategies that improve the wellbeing of youth and result in better youth conditions towards improved social inclusion and higher employability. They need genuine and youth-centred policy recommendations that can be achieved in their work through new policy initiatives that mobilize resources for youth in wellbeing-relevant areas.
Results of the project:
• Improved mental health literacy among youth and youth workers, enabling early recognition of wellbeing challenges and reducing stigma.
• Increased social inclusion through safe, participatory spaces that foster peer support and emotional connection.
• Empowerment of young people as co-creators of wellbeing strategies, enhancing their confidence, agency, and civic engagement.
• Development of emotional and interpersonal competences such as self-awareness, empathy, stress management, and active listening.
• Strengthened capacities of youth workers through training in innovative, participatory tools like the Dragon Dreaming methodology.
• Greater integration of mental health support into non-formal youth work practices, promoting long-term systemic change.